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Night sweats feature
Night Sweats 101: What Bed Sheets Are Best for Night Sweats?

Here, Breus and other experts explain the science and psychology behind what causes night sweats, so that you can rest better.

Wellness

DIY Natural Room Sprays
DIY Natural Room Sprays

Here's some simple DIY home spray recipes you can make at home (plus non-toxic room spray options you can get at the store!))

Towels on a vanity in bathroom.
Simple Ways to Freshen Your Home This Spring

Spring cleaning never looked so good.

Clay Linen bedding.
7 Ways to Sleep Better

Actually doable sleep tips.

PrimaxParachute
Simple Ways We’re Updating Our Self-Care Rituals This Month

Some of our favorite products, reads and resources for holistic wellness.

Women in bed sleeping
Naptime, Improved

Learn to create the ultimate oasis for the most invigorating part of your day.

Hand on face
3 Skincare Rituals to Rejuvenate Your Routine

Find inspiration and relaxation with these skincare rituals

A Dog sitting on a bed
These Parachute Pets are What We Needed to See Today

Here’s to the furry ones who keep us smiling.

Sleep: An Instinctual Necessity
Sleep: An Instinctual Necessity

Sweet dreams are more than hours logged between the sheets.

8 Ways to Make the Most of Daylight Saving
8 Ways to Make the Most of Daylight Saving

Fall back into your best self with these self care rituals.

8 Things Happy, Productive People DON’T Have on Their Desks
8 Things Happy, Productive People DON’T Have on Their Desks

Tell us what you do when that 3:00pm slump hits, and we'll tell you who you are.